Breakfast. Break fast. Yes, it is the most important meal of the day because it is the meal when you break the fasting state that your body has gone through the night. Skip breakfast and you’ll feel sluggish at work, and then famished at lunch. What do you do when you’re famished? You pig [...]
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September 4th, 2009
Junior Dragon Boat Championship is ours!
The kids from National Junior College did it! If we can recall, we did pace with them a few months ago. I cannot believe that they have emerged world champions! Now isn’t that just heart-warming? On the contrary, not many people know the time and effort these kids spend daily to cope with balancing their [...]
June 19th, 2009
How Old can one go?
Ever thought about how long can you sustain the rigors of dragon boating? Well we can all confirm that the average age hovers around 65 now, kudos to ”The DogWood Nothin” dragon boat team in Vancouver, Canada! Huzzah! Recreational dragon boating saw a growing population of seniors joining the sport, even though the physical severity of the sport [...]
March 27th, 2009
Keep it Down!
We interrupt with an important message from President Gwee… That’s right, Kiyah-Splashies. A recent bulletin from the authorities informed the dragon boat community to keep their training volume down due to an increase in complaints from the residents of Pebble Bay Condominium. Here is the article: Of late there has been a significant increase in the [...]